At Lift Physiotherapy, we offer evidence-based, hands-on physiotherapy to help you recover from injury, reduce pain, and restore function. Our personalized treatments support long-term health, mobility, and performance.
We provide Acute Injury Management for sprains and strains using bracing, ice/heat, electrical modalities (laser, TENS), and manual therapy with guided exercises added as appropriate.
Sports Injury Rehabilitation programs use sport-specific exercises to restore strength, mobility, flexibility, and coordination—helping athletes return to play safely and perform at their best.
Repetitive Strain Injuries, we focus on education, activity modification, gentle exercise, and targeted strengthening. Bracing may be included, with a gradual return-to-activity plan.
Pre & Post Surgical Rehabilitation supports recovery with individualized exercise and education programs. We follow surgical protocols and work closely with your surgeon to ensure the best outcomes.
We offer Manual & Manipulative Therapy, including joint mobilization, soft tissue release, and manipulations, to improve mobility, reduce pain, and restore function.
Most importantly, every patient receives a Customized Exercise Program tailored to their recovery goals. These include strength training, mobility, and conditioning—supported by in-clinic equipment and home-based guidance.