About us

Arsh is the owner and lead physiotherapist at Lift Physiotherapy, where he combines clinical expertise with a genuine passion for helping people move and feel their best. He holds a Master’s of Physical Therapy from the University of Manitoba, where he also completed his Bachelor of Arts.

Arsh’s path to physiotherapy began with his own experiences navigating injuries, particularly through years of competitive basketball. Those experiences sparked a deep appreciation for the impact that thoughtful, evidence-based rehab can have—not just on physical recovery, but on a person’s overall well-being. That passion continues to drive his work today: empowering clients through personalized care, education, and movement-focused treatment.

Fluent in both English and Punjabi, Arsh is dedicated to making high-quality physiotherapy accessible and welcoming to clients from all backgrounds.

Growing up playing a variety of sports, I developed a passion for staying active and pushing my limits. Throughout my athletic journey, I experienced several injuries of my own, which gave me firsthand insight into the challenges of recovery and the important role physiotherapy plays in helping people get back to doing what they love. These experiences ultimately inspired me to pursue a career in physiotherapy. My approach to treatment is rooted in evidence-based practice, with an emphasis on individualized care and helping each patient work toward their personal goals. I believe in empowering patients with the knowledge, tools, and confidence they need to take an active role in their recovery and return to the activities that matter most to them. Outside the clinic, I enjoy travelling, working out, and playing basketball with friends. As someone who values an active lifestyle, I understand how important it is to keep moving, stay healthy, and do the things you love.

Karanjit grew up in Winnipeg and enjoyed playing sports his entire life, mainly focusing on basketball. Throughout his basketball career, Karanjit saw many of his teammates encounter various types of injuries, which inspired him to become a Physiotherapist. Karanjit likes to employ various treatment methods, including exercise, manual therapy, soft tissue release, stretching, and modalities. In his free time, Karanjit likes to take his dog, Summer on walks and runs, play baskeball, work out, run, work on his car, camp and travel.